Come One Come All

Good Afternoon! Experience the Duluth Family Sauna. Serving the community since 1923 in the heart of Old Downtown Duluth, we offer a unique environment the likes of which you won't find anywhere else in Minnesota.

18 North First Avenue East
Duluth, Minnesota, 55802
218-726-1388
duluthsauna@gmail.com
Your attendant today (Wed) is Lenny

Good Hot Clean Fun

Relax in a quiet private room for singles or couples "upstairs", or mingle in our popular huge "downstairs" sauna for men. Bring a friend or come make a friend and unwind in our safe, casual, and non-judgmental atmosphere.

FREE PIZZA FRIDAYS

Starting around 6 PM on Fridays. Come early to make sure you get your slice.

CREDIT CARDS ACCEPTED

Don't have any cash on you? Skip that trip to the ATM. We welcome Visa, Mastercard and Discover cards.

SOFT DRINKS & BOTTLED WATER available

Drink lots of fluids before and after a sauna. Free coffee on cold days.

Sauna Trivia #50: The Finnish Medical Society, Duodecim, has conducted tests that show a 30% less chance of getting a cold when Saunas are taken regularly. Saunas have even been shown to help in preventing a cold from getting worse. Sauna heat puts the body into an artificial fever state (hyperthermia). Fever is part of the body’s natural healing process. This "fake fever" stimulates the immune system resulting in an increased production of disease fighting white blood cells and antibodies.